Jessina Fells

Hi there

My name is Jessina Fells. I am a LPC and I understand that navigating life's ever changing dynamics can be challenging and complex. Such complexities can bring about anxiety, depression and frustration. These feelings can affect the relationship you have with yourself and others. Whatever challenges you may be facing, I am here to help you work through them.  I am here to assist you as needed while you work through past and present concerns while developing healthy coping skills to live a more meaningful life.I have experience in working with children, adolescents and adults who struggle with anxiety, depression, grief and loss, mood disorders and substance abuse. I use both creative and engaging methods that will allow you to process difficult emotions and gain insight into patterns that may be detrimental to your ideal version of self. Utilizing different approaches like client centered, mindfulness and CBT, it is my hope that you incorporate healthy coping skills that align with a version of self that is more healthy and self assured. The decision to seek therapy can be difficult and come with feelings of vulnerability, uncertainty and shame. It is important to remember that taking the first step towards healing is courageous. It is my goal in therapy to provide you with a safe space that will allow you to be authentic in your healing and I am committed to supporting you while you work towards a more fulfilling life.